Answer to Dictation 1
Many people around the world monitor how many steps they walk every day.
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Answer to Dictation 2
Studies that suggest 10,000 steps a day is enough to help us stay healthy.
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Answer to Dictation 3
A new study says just 4,000 steps a day could be the magic number.
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Answer to Dictation 4
The scientists concluded that 4,000 steps per day reduced the risk.
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Answer to Dictation 5
Diabetes, cardiovascular diseases and other life-threatening conditions.
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Answer to Dictation 6
Health and exercise data from more than 225,000 adults worldwide.
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Answer to Dictation 7
Some people were in good health while others suffered from heart problems.
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Answer to Dictation 8
His conclusion that 4,000 steps were beneficial was a minimum amount.
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Answer to Dictation 9
I wouldn't want people to look at that as a magical number.
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Answer to Dictation 10
He said people should add at least one walk to their daily routine.
See the walking for a longer life lesson for the whole text.
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