Study says plant-based diet helps heart a little
A study says eating lots of vegetables may not greatly reduce the risk of heart attacks. People usually believe it is important to eat vegetables. The study says other things may affect our heart. These include other things we eat, exercise, where we live, our income, and if we smoke or drink. Almost 400,000 people took part in the study. They answered questions about their lifestyle, diet, and what raw and cooked vegetables they ate. |