Drinking water often helps us to live longer
We know that water is the source of life. No plant, animal or human can survive without it. A new study says it is important for our health and to live longer. Researchers from the USA say people who drink a lot of water every day are healthier and live longer than those who do not. They said people who stay well hydrated develop fewer serious health problems and old-age illnesses, like heart and lung disease. They added that adults who do not drink enough water are more likely to die younger. These adults are also more likely to get old quicker. |