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New research that restaurant menus how much exercise is to burn off calories could be good for weight. Researchers from the Texas Christian University say that customers how many minutes they must walk to off the calories from a hamburger is much better information than showing how many calories the hamburger . They say people do not really calories but do understand they have to walk for 30 minutes. Senior researcher Dr. Meena Shah said the menu could people make healthier choices. She said: "We need a more effective strategy to people to order and consume fewer calories from restaurant menus."

The researchers at the restaurant orders by 300 different people. Some used a menu without calorie information; some a menu with calorie information; and the rest were a menu with a guide to how many minutes of fast walking would burn off the calories in the food. Example information on the last menu a woman would to walk for two hours to burn off the calories in a double cheeseburger. The people who had the menus with the exercise information food with the fewest calories. Researcher Ashlei James said: "Brisk walking is something nearly everyone can to, which is why we …the minutes of brisk walking to burn food calories."

 


 
 

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