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My 1,000
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A new study says is good for us. A research in the journal BMC Public Health helping others improves our mental health and our life. Researchers reviewed the of volunteerism on our . They said volunteers were depressed, felt good about themselves, and had a chance of dying early. Australians volunteer most, with an 36 per cent of the population lending a .

Dr Suzanne Richards said her showed that volunteering improves mental health. More will find out if volunteering does this. She said she wasn't sure what biological, and social factors make people want to . A study gave three why volunteering helps us. First, it means we get activity; second, the social help to reduce our ; and third, it makes us happier.

 


 
 
 

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