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A new suggests housework is not the quality of exercise many people it to be. The report even went as far as saying that those who did the housework were usually those most . The study is called, "Does doing housework keep you ? The contribution of domestic physical activity to meeting current recommendations for health". It questions whether physical activities such as do-it-, gardening and housework are such good exercise. It acknowledges that any activity is better than , but says, "there is a danger that those domestic '' may assume that this activity is moderate intensity" and wrongly count it as proper exercise.

A total of 4,563 adults participated in the survey, which was based on ' weekly physical activity. The analysis from this research showed that people who included housework as of their weekly exercise tended to be heavier. Research professor Marie Murphy said: "Housework is physical activity and any physical activity should increase the amount of [burnt]. But we found that housework was related to leanness, which suggests that either people are the amount of moderate physical activity they do housework, or are eating too much to compensate for the of activity undertaken."

 


 

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