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A new study says is not the exercise many people think it is. It even said that people who did the housework were the most overweight. The study is called, "Does doing housework you healthy? The of domestic physical activity to meeting recommendations for ". It questions whether activities like do-it-, gardening and housework are good exercise. It says any activity is better than none, but there is a danger that people think housework is proper exercise.

A of 4,563 adults took a about their weekly physical activity. The showed that people who included housework as exercise to be heavier. Researcher professor Marie Murphy said any physical activity should the amount of calories . However, her study found the . She said housework was "inversely related to ". She said this suggested that either people how hard housework was as exercise, or they eat too much because they think they have lost lots of doing household chores.

 


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