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India's asked other leaders to start an International Yoga Day. He said yoga was for the mind, , and climate . It gives us harmony with . He called it a "" from India. He said yoga is not about . He said yoga helps understand the world and nature, so we can help change.

Doctors say yoga keeps us . Exercise, breathing and help people with heart , high blood and pain. It makes us . It reduces our . It also makes us sleep . People need to be when they do yoga. Many people get . A World Yoga Day started in 2007.