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If you spend a betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime time sitting or relaxing on a betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime, you may be taking up to two years off your betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime. A lazy lifestyle increases the betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime of heart disease, diabetes, cancer and betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime. It can also result in an early death. Many people think they can reduce this betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime by exercising. Unfortunately, this might not be true. A new study says exercising ( betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime 60 minutes a day) does not reverse the betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime on the length of our betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime from sitting for a long betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime.

A betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime from Toronto University looked at 47 betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime on people who kept notes on how long they sat and how much they exercised. The betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime active people had a 24% greater betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime of dying than the active ones. Exercise did not change this. The team advised betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime to sit down less betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime day. We should also stand up at our betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime, take frequent betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime to stretch, or watch TV standing. This may be betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime than a gym. It may be "just what the betterbreakschancecouchdeskdoctoreffecteveneveryleastlifelongobesitypeopleriskstudiesteamtime ordered".