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My 1,000
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   calories      control      food      home      it      large      less      lot      many      much      no      overeating      people      plates      plates      research      researchers      sizes      this      wrong  
Using smaller helps stop people from . Many people use a plate and they fill with . This means they eat too . Cambridge University says if use smaller , they will eat . Americans could cut their by up to 29 per cent.

The looked at people. There was not a of on food and how much people eat. It is to think that people who eat too much have self-. Restaurants can help to stop over-eating by using smaller plates. People can also do at .

 
 

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