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The year 2016 may go aroundatdownforinofontoupwith in history as one aroundatdownforinofontoupwith the best years aroundatdownforinofontoupwith people to stick to their New Year's resolutions. These are the promises people make to themselves aroundatdownforinofontoupwith the beginning of the year to lose weight, save money, stop smoking, etc. Research shows that aroundatdownforinofontoupwith half of all adults make New Year’s resolutions but fewer than 10 per cent of them keep aroundatdownforinofontoupwith these promises. Many people make goals aroundatdownforinofontoupwith the beginning of January but have given aroundatdownforinofontoupwith by February. The main reason people do not stick aroundatdownforinofontoupwith their resolutions is because they are too unrealistic. People think it will be easy to change their behaviour, but many resolutions need a lot aroundatdownforinofontoupwith willpower and many habits are difficult to change.

Researchers aroundatdownforinofontoupwith the USA asked people about their resolutions aroundatdownforinofontoupwith 2016. Top aroundatdownforinofontoupwith the list was to live life aroundatdownforinofontoupwith the fullest. Nearly half (45.7%) aroundatdownforinofontoupwith those who took the survey said they planned to set this as one aroundatdownforinofontoupwith their goals for 2016. The second most popular resolution was to live a healthier lifestyle, with two aroundatdownforinofontoupwith five (41.1%) saying this would be one aroundatdownforinofontoupwith their aims. Losing weight was third aroundatdownforinofontoupwith the list (39.6% of people) and wanting to spend more time aroundatdownforinofontoupwith family and friends (33.2%) was fourth. The survey found that young people are making more resolutions than older people. Those aroundatdownforinofontoupwith the 18-34 age group made an average aroundatdownforinofontoupwith three resolutions for 2016, while older people decided aroundatdownforinofontoupwith just two.