It will be no great to mothers that a new confirms that moms (and mums) get sleep than fathers. Researchers in the USA analyzed on the sleeping habits of 5,800 men and women. They wanted to find out what affects adults' . They found that having children in the leads to less sleep for many mothers. Motherhood reduces the number of a mother sleeps. Unsurprisingly, this had an adverse effect on her energy during the day. The study found that fathers' sleep remained largely by having kids in the house.
The shows that children were the biggest of mothers not sleeping. Dr Kelly Sullivan said child increased a woman's of not sleeping by 46%. Nearly of mothers under 45 said they got seven hours of sleep a night, compared with 62% of women of the same with no kids at home. A lack of sleep harms our physical and well-being. It increases the risk of diabetes, obesity, disease, and depression. Dr Sullivan said: "It's to learn what is keeping people from getting the they need so we can help them work towards better health."
