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New adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing shows that binge-watching television can adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing affect your health. Binge-viewing involves adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing watching of back-to-back TV shows in a adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing sitting. It has become adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing across the world with the advent of online adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing and downloading services. Researchers from the University of Michigan in the USA and the Leuven School for Mass Communication Research in Belgium surveyed 423 people aged 18-25 on their TV-viewing adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing. Their research found that binge-viewing greatly interrupted sleep adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing. Co-author Professor Jan Van den Bulck said: "Our study signals that binge- adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing is prevalent in young adults and that it may be adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing to their sleep."

The researchers asked adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing about their sleep quality, levels of adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing and prevalence of insomnia. They also enquired about their adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing of binge-watching programs on televisions, laptops and desktop computers. Over 80 per cent of the participants reported binge-watching, with 20 per cent doing so adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing times a week. Binge-watchers are 98 per cent more adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing to experience poor sleep adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing. A researcher said: "Bingeable TV shows have plots that keep the adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing tied to the screen. We think they become intensely involved with the adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing and may keep thinking about it when they want to go to sleep." She said adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing caused people adverselycontentexcessivefatiguefrequencyhabitsharmfullikelyparticipantspatternsprevalentproblemsqualityresearchseveralsinglestreamingthisviewerviewing when trying to sleep.