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Digital devices are everywhere these days. Many of us are addicted to them. There are many studies about the dangers to health of being glued to screens. Children are not exercising; people are worrying about their body image; and people are being bullied by cyber-criminals. A study of 1,000 adults found that half of the participants were addicted to their smartphones and didn't realize it. The study called for people to try "digital detox".
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