Answer to Dictation 1
A new study has discovered that men may sleep better than women.
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Answer to Dictation 2
Insomnia is about 1.5 times more common among women than men.
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Answer to Dictation 3
The researchers say that one reason for this is our circadian rhythms.
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Answer to Dictation 4
Another reason is motherhood which places unequal strains and burdens on mothers.
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Answer to Dictation 5
Half listening out for their children in the middle of the night.
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Answer to Dictation 6
People worldwide are finding it increasingly harder to get a good night's rest.
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Answer to Dictation 7
The stress and pressures of day-to-day life mean more of us are struggling.
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Answer to Dictation 8
A lack of sleep can lead to detrimental and often life-threatening health conditions.
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Answer to Dictation 9
These include diabetes heart disease and hypertension.
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Answer to Dictation 10
There is a high correlation with underlying psychiatric disorders and insomnia.
See the sleep lesson for the whole text.
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