The Reading / Listening - Carnivore Diet - Level 2

There are many diets we can follow. A woman followed the carnivore diet and ended up in hospital. The woman, 23, is a social media influencer. She explained on TikTok how her high-protein diet gave her kidney stones. These are small stones created in our urine. They cause pain when peeing. They are caused by eating too many processed and high-protein foods. The woman said she ate only animal-based food in her final year of college. She had two or three eggs and a steak every day. She was shocked after she saw blood in her urine.

The carnivore diet is growing in popularity. Many influencers on social media are promoting its benefits. Some say a protein-only diet raises our energy levels and encourages positive thinking. However, health experts warn that eating too much meat, fish and dairy products is bad for our health. This is because there is not enough fibre in the diet. This can lead to health problems and increase the risk of heart disease. The woman advised people not to eat too much protein. She said: "Don't neglect your fibre intake." Kidney stones affect about one in ten people worldwide.

Try the same news story at these levels:

    Carnivore Diet - Level 0 Carnivore Diet - Level 1   or  Carnivore Diet - Level 3

Sources
  • https://www.msn.com/en-in/news/other/23-year-old-influencer-rushed-to-hospital-with-kidney-stones-after-following-viral-carnivore-diet/ar-AA1B0YeU
  • https://www.aol.com/followed-trendy-carnivore-diet-ended-144918921.html
  • https://www.ladbible.com/news/health/woman-carnivore-tiktok-warning-kidney-stones-532864-20250314


Make sure you try all of the online activities for this reading and listening - There are dictations, multiple choice activities, drag and drop activities, sentence jumbles, which word activities, text reconstructions, spelling, gap fills and a whole lot more. Please enjoy :-)

Phrase Matching

Paragraph 1

  1. There are many diets we
  2. A woman followed
  3. ended
  4. a social media
  5. her high-protein diet gave
  6. They cause pain when
  7. She was
  8. she saw blood
  1. up in hospital
  2. in her urine
  3. peeing
  4. shocked
  5. influencer
  6. can follow
  7. her kidney stones
  8. the carnivore diet

Paragraph 2

  1. The carnivore diet is
  2. promoting its
  3. raises our energy
  4. encourages positive
  5. eating too
  6. dairy
  7. increase the risk
  8. Kidney stones affect about one
  1. products
  2. levels
  3. thinking
  4. in ten people
  5. growing in popularity
  6. of heart disease
  7. benefits
  8. much meat

Listening — Listen and fill in the gaps

There (1) ________________________________________________ we can follow. A woman followed the carnivore diet and (2) ________________________________________________ hospital. The woman, 23, is a social media influencer. She explained on TikTok how her high-protein (3) ________________________________________________ kidney stones. These are small stones created in our urine. They cause pain when peeing. They are (4) ________________________________________________ too many processed and high-protein foods. The woman said she ate only animal-based food (5) ________________________________________________ year of college. She had two or three eggs and a steak every day. She was (6) ________________________________________________ saw blood in her urine.

The carnivore diet is (7) ________________________________________________. Many influencers on social media (8) ________________________________________________ benefits. Some say a protein-only diet raises our energy levels and (9) ________________________________________________. However, health experts warn that eating too much meat, fish and dairy products (10) ________________________________________________ our health. This is because there is not enough fibre in the diet. This can lead to health problems and increase the (11) ________________________________________________ disease. The woman advised people not to eat too much protein. She said: "Don't neglect your fibre intake." Kidney stones affect about (12) ________________________________________________ people worldwide.

Put a slash (/) where the spaces are

Therearemanydietswecanfollow.Awomanfollowedthecarnivoredieta
ndendedupinhospital.Thewoman,23,isasocialmediainfluencer.Shee
xplainedonTikTokhowherhigh-proteindietgaveherkidneystones.The
searesmallstonescreatedinoururine.Theycausepainwhenpeeing.Th
eyarecausedbyeatingtoomanyprocessedandhigh-proteinfoods.Th
ewomansaidsheateonlyanimal-basedfoodinherfinalyearofcollege.S
hehadtwoorthreeeggsandasteakeveryday.Shewasshockedaftershe
sawbloodinherurine.Thecarnivoredietisgrowinginpopularity.Manyin
fluencersonsocialmediaarepromotingitsbenefits.Somesayaprotein-
onlydietraisesourenergylevelsandencouragespositivethinking.How
ever,healthexpertswarnthateatingtoomuchmeat,fishanddairyprod
uctsisbadforourhealth.Thisisbecausethereisnotenoughfibreinthedie
t.Thiscanleadtohealthproblemsandincreasetheriskofheartdisease.T
hewomanadvisedpeoplenottoeattoomuchprotein.Shesaid:"Don'tne
glectyourfibreintake."Kidneystonesaffectaboutoneintenpeopleworl
dwide.

Student survey

Write five GOOD questions about this topic in the table. Do this in pairs. Each student must write the questions on his / her own paper. When you have finished, interview other students. Write down their answers.

(Please look at page 12 of the PDF to see a photocopiable example of this activity.)

Discussion — Write your own questions

STUDENT A’s QUESTIONS (Do not show these to student B)

(a) ________________

(b) ________________

(c) ________________

(d) ________________

(e) ________________

(f) ________________

(g) ________________

(h) ________________

STUDENT B’s QUESTIONS (Do not show these to student A)

(i) ________________

(j) ________________

(k) ________________

(l) ________________

(m) ________________

(n) ________________

(o) ________________

(p) ________________

Free writing

Write about this topic for 10 minutes. Comment on your partner’s paper.

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Answers

(Please check your answers against the article above.

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