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New research eating an apple every day can your body from a heart attack. The research is from Oxford University in England. The researchers if people in England over 50 years old a daily apple, 8,500 fewer people would each year from heart attacks and strokes. They that if all adults ate more fruit and vegetables every day, there would 11,000 fewer deaths in England. Lead researcher Dr Adam Briggs how healthier eating can big effects on our health. He said: "It just how effective small changes in diet can be, and that both drugs and healthier living can make a real difference in preventing heart disease and stroke."

The phrase "an apple a day the doctor away" the English language over 100 years ago. People in the 19th century about the benefits of apples. Scientists in the 21st century are still us. Apples chemicals that lower cholesterol in our bodies. Too much cholesterol the risk of a heart attack. Wikipedia.com says there are more than 7,500 different kinds of apples. In 2010, we ate 69 million tons of the fruit. China nearly half of the world's apples. The USA is the second-leading producer, with around six per cent of world production. People many things with apples, from eating them raw, baking them, stewing them, and sauces and cakes with them.

 


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