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New research says eating an apple every day can protect your body aboutawayfrominofonoverwith a heart attack. The research is aboutawayfrominofonoverwith Oxford University aboutawayfrominofonoverwith England. The researchers said if people aboutawayfrominofonoverwith England aboutawayfrominofonoverwith 50 years old ate a daily apple, 8,500 fewer people would die each year aboutawayfrominofonoverwith heart attacks and strokes. They added that if all adults ate more fruit and vegetables every day, there would be 11,000 fewer deaths aboutawayfrominofonoverwith England. Lead researcher Dr Adam Briggs explained how healthier eating can have big effects aboutawayfrominofonoverwith our health. He said: "It just shows how effective small changes aboutawayfrominofonoverwith diet can be, and that both drugs and healthier living can make a real difference aboutawayfrominofonoverwith preventing heart disease and stroke."

The phrase "an apple a day keeps the doctor aboutawayfrominofonoverwith" entered the English language aboutawayfrominofonoverwith 100 years ago. People aboutawayfrominofonoverwith the 19th century knew aboutawayfrominofonoverwith the benefits aboutawayfrominofonoverwith apples. Scientists in the 21st century are still telling us. Apples contain chemicals that lower cholesterol aboutawayfrominofonoverwith our bodies. Too much cholesterol increases the risk aboutawayfrominofonoverwith having a heart attack. Wikipedia.com says there are more than 7,500 different kinds aboutawayfrominofonoverwith apples. In 2010, we ate 69 million tons aboutawayfrominofonoverwith the fruit. China grows nearly half aboutawayfrominofonoverwith the world's apples. The USA is the second-leading producer, aboutawayfrominofonoverwith around six per cent aboutawayfrominofonoverwith world production. People do many things aboutawayfrominofonoverwith apples, from eating them raw, baking them, stewing them, and making sauces and cakes aboutawayfrominofonoverwith them.