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My 1,000
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Scientists said we clean our the wrong . Different dentists give us advice. Researchers looked at in dental textbooks, toothpaste and dental clinics. They found five ways of tooth-brushing. Most of them moved the along the teeth in movements. The researchers said we should stop . We should move the toothbrush backwards and instead.

A professor of public health said we need good on how to brush our teeth. We should not brush our teeth than twice a day. This damages the tooth . We should brush for two to three each and not press too hard. In , we shouldn't clean our teeth minutes after eating. This is when the in your mouth can damage our teeth. We should also clean our . This also has a lot of .

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