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A new study has [revealed / revelation] the importance of exercise for teenage girls. Researchers analysed data [form / from] a study conducted in Shanghai on 75,000 women [aged / ages] between 40 to 70. The team [discovery / discovered] that women who exercised regularly [was / as] a teenager were healthier than those who hadn't. The researchers concluded that teenage girls who [did / were] a maximum of 80 minutes exercise a week had a 16 per cent lower risk of dying [from / to] cancer and other diseases. This percentage [went / gone] down to 13 for women who exercised more than 80 minutes a week as teenagers. The researchers said that in [generally / general] , women would live longer if they did just 15 minutes of exercise a day [on / in] their teens.

Head researcher Dr Sarah Nechuta said that [ever / even] if women in their twenties, thirties and forties did not work [in / out] , doing exercise [as / has] a teen would increase [length / longevity] . She said: "In women, adolescent exercise participation, [regardless / regarding] of adult exercise, was associated [with / by] reduced risk of cancer and all-cause mortality." She added: "Our results support [an / the] importance of promoting exercise participation in adolescence [to / for] reduce mortality in later life and highlight the critical need for the [initiative / initiation] of disease prevention early in life." Dr Nechuta said that although the findings were based on data on women in China, the benefits of exercising during the teen years could be [applicable / application] to all women anywhere in the world.