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   adults      asleep      breathing      conditions      conditions      due      enough      experts      good      group      issues      likely      likely      modern      quarter      report      risk      serious      serious      unaware  
A new says sleep deprivation is not for us. It can cause long-term health and even death. It also says women are more to have problems sleeping than men. Researchers questioned 4,100 British in the 'Reclaim Your Sleep' survey. This is from a called the Sleep Apnoea Trust Association. Apnoea is when someone's stops for a short time while he or she is . Almost half of the women questioned said they did not sleep . This compared to 36 per cent of men. Women were also more than men to wake up during the night.

Health have warned that feeling exhausted to a lack of sleep could be a sign of a medical problem. Many women are of the dangers. Only a see a doctor about sleeplessness. Sleep expert Dr John Stradling said: "Often women think that feeling exhausted is just part of life when in fact it could be something more ." He added that this, "leaves women at of reduced quality of life and serious health ". In more severe cases, when left untreated, like sleep apnoea can cause heart attacks and strokes.

 
 

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