Gap Fill - Sleep - Level 4


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Mothers will not be by a study that says that they get sleep than fathers. Researchers looked at on the sleeping of 5,800 men and women. They wanted to find out what affects their . They found that having in the house leads to less sleep for mothers. This affects her daytime energy . The study found that fathers' sleep was unaffected by having in the house.

Children are the biggest of mothers not sleeping. Dr Kelly Sullivan said child increased a woman's of not sleeping by 46%. Just of mothers under 45 with kids at said they got seven hours of sleep a . This figure was 62% for mothers with kids at home. A lack of sleep is . It increases the risk of diabetes, obesity, disease, and depression. Dr Sullivan said we needed to help mothers get the they need.

Try the Sleep - Level 5 gap fill.

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