A study says media makes 'contagious'. Researchers found that people who put of their exercise on social media motivate people to exercise more. Researchers tracked 1.1 million over a five-year . They looked at the runners' social network , distance, time, speed and burned. They concluded that sharing exercise on social media inspires others to exercise , harder and more competitively.
The has reports of how reading about a friend's exercise can be . It said an extra kilometre run by friends can inspire someone to run three- of a kilometre , and an extra ten run by friends can inspire someone to run three minutes . Social media improved slower, less in runners, and those who were showing of overtaking a friend. If you run more, it is that you can make run more.