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Researchers have found that additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging in groups could have positive additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging on reducing additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging and depression. The research is from the University of East Anglia in the UK, in additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging with a community singing group called Sing Your Heart Out. A additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging team conducted the study to examine how singing with other people affects mental health. Researchers followed a group of additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging who attended additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging weekly singing workshops for six months. They discovered that singing in groups was an additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging part in helping people recover from mental illness. In additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging, it helped people feel valued, enhanced their additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging and increased their confidence, social skills and feeling of well-being.

Lead additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging, professor Tom Shakespeare, said: "We found that singing as additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging of a group contributes to people's additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging from mental health problems." He added that: "All of the additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging we spoke to reported positive effects on their mental health as a additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging result of taking additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging in the singing workshops. For some, it represented one additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging of a wider programme of support. For others, it stood out as additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging to their recovery or maintenance of health." Professor Shakespeare explained: "We heard the participants calling the additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging a life saver and that it saved their sanity." He said: "The additionanxietycollaborationcomponentdirecteffectsessentialfreeinitiativekeymoodpartparticipantsrecoveryresearchresearchersinging thing for everyone was that the Sing Your Heart Out model induced fun and happiness."