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A new study says that to bed late may bad for our health. It may even our life. The study was out in the United Kingdom. Researchers six-and-a-half years looking at the lifestyles of 430,000 adults between the ages of 38 and 73. At the end of the study, the researchers the deaths of people who went to bed early to those who to bed late. They found that night owls (people who to bed late) were 10 per cent more likely to during the period of the study. The researchers concluded that night owls were at higher risk of an early death than early birds (people who slept early). Night owls were also at a greater risk of poor health to early birds.

The researchers society and working patterns needed to to the risks of ill health for night owls. Researcher Malcolm van Schantz said: "This is a public health issue that can no longer ignored." He suggested that night owls should allowed to start and work later in the day so they could sleep longer in the morning. The researchers said that night owls were more likely to from mental problems, diabetes, and stomach and breathing troubles. They were also more likely to smoke, drink alcohol and coffee, and drugs. Researchers also said different patterns during the week and at weekends could the chances of health problems for night owls.

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