• In the white boxes below, type the words you hear. You will hear each word twice.
       (Remember to use the correct spelling and capital letters, etc.).
  • Click the button at the bottom to check your answers.
  • Press the "refresh" button on your browser to play again.

1. they have a myth
2. the importance of stretching
3. perform stretching exercises
4. It is a daily
5. there is no to show that
6. keep ankle, knee and hip joints
7. Alexander is an jogger
8. Runners have certain
9. in to current research
10. ineffective or non-optimal
11. stretching for injury
12. a 5-10-minute of walking

Back to the stretching lesson.

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