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The world's heaviest ever sumo wrestler has health advice to other wrestlers. The wrestler's fighting name was Orora. He is from Russia and his real name Anatoly Mikhakhanov. He 292kg before he retired in 2018. Orora has other wrestlers to better care of themselves after the death of a 28-year-old sumo wrestler earlier this year. Orora the Asahi newspaper that Japan's sumo wrestlers should less. Sumo wrestlers are famous for enormous appetites and for eating a lot. Orora said it was time for wrestlers to think more about their diet and their calorie intake. He said: "It's never easy to healthy as long as you're living the life of a sumo wrestler."

Orora told reporters that a sumo wrestler's lifestyle can unhealthy. He described how he on so much weight. He ate two huge meals a day. He a daily diet containing over 7,000 calories. He said he used to 200 pieces of sushi and a crate of beer in one sitting. He also extra bowls of rice when other wrestlers offered them to him. His diet led to hypertension and fatigue. He said: "I would lie down and right after eating, which wasn't good. Just walking or moving was really troublesome." The Japan Sumo Association has 10 health guidelines for wrestlers. It said they should eat fish and vegetables, in addition to meat. They should also food properly and snacks.

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