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We are eating
and more ultra-processed food. The WHO says it makes up around two-thirds of the
of American children and teenagers. A
said children who ate ultra-processed food gained
more
than those who ate a well balanced
. She said we get a large
of our daily calories from this food. She advised us to look after our
better through our diets. She said we should substitute ultra-processed food with unprocessed or
processed food to prevent cancer,
and cardiovascular diseases.
