Gap Fill - Social Jet Lag - Level 4


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  • After this paragraph, go to Paragraph 2.

   bacteria      diet      different      harmful      health      internal      patterns      sleeping      stomach      sugary   

Paragraph 1

Irregular sleeping could affect our . A study in The European Journal of Nutrition suggests sleeping at times could increase the bacteria in our . Different times change our body clock. Researchers call this "social jet lag". It leads to eating more snacks, and a poorer . The study said social jet lag can encourage that are bad for our health.

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