Paragraph 2
Researchers tested forty people over the
of 50. They did tests for walking and
. Each
had to balance on their
and non-dominant leg for 30
. They did this with their eyes closed, and with their eyes open. Kaufman found that standing on the non-dominant leg showed the highest
of decline with age. The rate for the non-dominant leg was
a second higher per decade. Kaufman concluded: "Standing on one leg is a good
of your overall
because balance reflects how the body's
are working together."