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The Internet full of diets we can to be healthy. A 23-year-old woman followed the carnivore diet and up in hospital. The woman is a social media influencer. She in Dallas, Texas. She explained in a TikTok video how the high-protein diet her kidney stones. These are small stones made up of chemicals in the urine. They pain when peeing. They are caused by too many processed foods and high-protein foods. The woman said she only animal-based food during her final year of college. She two or three eggs and a steak every day. She was horrified after she blood in her urine.

The carnivore diet has been in popularity on social media. Many influencers and content creators are its benefits. Some people say a protein-only diet raises your energy levels and positive thinking. However, most health experts that eating too much meat, fish and dairy products is bad for your health. The Mayo Clinic said there is not enough fibre in the diet. This can to problems like constipation and headaches, and the risk of heart disease. The woman her followers not to eat too much protein. She said: "Don't your fibre intake." Kidney stones about one in ten people worldwide. They can be down using lasers and medicine.