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New
suggests that cheese could give people nightmares. A study in a
found that people with a severe lactose
were more
to have bad dreams and
. The director of the Dream and Nightmare Lab in Canada analyzed the diet,
and sleep
of 1,000 people. She wanted to investigate how food affected dreams. The
based her research on a 2015 study that looked into "food-
dreaming". Participants in that study blamed cheese and
dairy products for disrupting their sleep.
