Answer to Dictation 1
Health websites are full of information about superfoods.
Go to Dictation 2
Answer to Dictation 2
These are packed with nutrients and are particularly good for our health.
Go to Dictation 3
Answer to Dictation 3
Scientists have looked at many studies to find out just how good they are for us.
Go to Dictation 4
Answer to Dictation 4
They are low in calories and high in fibre which helps with digestion.
Go to Dictation 5
Answer to Dictation 5
Raw bamboo shoots contain toxins and must be cooked before eating.
Go to Dictation 6
Answer to Dictation 6
Our review shows bamboo's clear promise as a possible superfood.
Go to Dictation 7
Answer to Dictation 7
Bamboo is already commonly eaten in parts of Asia.
Go to Dictation 8
Answer to Dictation 8
It is the world's tallest grass and can grow up to 90 cm a day.
Go to Dictation 9
Answer to Dictation 9
Bamboo shoots are harvested as they emerge from the ground.
Go to Dictation 10
Answer to Dictation 10
We do not eat the hard woody stalks which are popular with pandas.
See the bamboo superfood lesson for the whole text.
Go to the BIG dictation
