A U.S. insurance is paying workers to sleep . Staff will get $300 a extra if they sleep more than seven hours a . This idea is to make employees work . Human resources say employees work better if they sleep well. The company will then perform better. Staff can record their sleep using a wrist , or record how they have slept night.
Many show that not sleeping enough affects our to do our job. The U.S. worker loses 11.3 working days of a year because of not sleeping . The US economy loses $63.2 billion a year of this. A study in Europe found that who slept less than seven hours per night did less work than workers who had eight or more hours. Workers at Aetna get extra if they exercise.
