Help is if you want to keep away and grey hair and stay younger . New research says that eating broccoli, avocado and fruit and vegetables can delay aging. They have a called NMN, which helps slow down the aging and can refresh the . It also helps restore of energy in our body that weaken as we age. NMN also helps to slow weight gain and the worsening of our eyes.
Professor Shinichiro Imai from the Washington University School of Medicine said: "We have shown a to slow the… that we see in aging mice. This means mice have metabolism and levels resembling… mice." He said NMN reduced the usual of aging, like weaker , poor liver , lower bone density and poorer . The our metabolism changes over time has puzzled scientists for .