5-speed listening (Level 6)

Broccoli and avocado slow down aging


Slowest

Slower

Medium (British English)

Medium (N. American English)

Faster

Fastest


Try  Level 4  |  Level 5



MY e-BOOK
See a sample

This useful resource has hundreds of ideas, activity templates, reproducible activities for …

  • warm-ups
  • pre-reading and listening
  • while-reading and listening
  • post-reading and listening
  • using headlines
  • working with words
  • moving from text to speech
  • role plays,
  • task-based activities
  • discussions and debates
and a whole lot more.


More Listening

20 Questions  |  Spelling  |  Dictation


READING:

Help may be at hand for those of us who want to keep the wrinkles and grey hair at bay and slow down the process of aging. New research suggests that eating green vegetables can ward off the signs of aging. Researchers say that broccoli, cabbage and avocado in particular contain a compound that helps slow down the rate at which we age. The key compound, present in green fruit and vegetables, is called NMN. It helps slow down the physical signs of getting old. Scientists say NMN can also rejuvenate the metabolism. It helps replenish levels of energy production in our body that deteriorate as we age. It also helps reduce weight gain and the deterioration of vision.

The research was conducted by scientists at the Washington University School of Medicine in the USA. Researcher professor Shinichiro Imai said: "We have shown a way to slow the physiological decline that we see in aging mice. This means older mice have metabolism and energy levels resembling that of younger mice." Professor Imai said tests on mice showed that NMN reduced typical signs of aging, including a decline in the strength of skeletal muscle, poor liver function, lower bone density and weakening eyesight. The reason our metabolism changes over time and leads to reduced energy levels has baffled scientists for decades. This latest research casts new light on this mystery.

Easier Levels

Try easier levels. The listening is a little shorter, with less vocabulary.

Level 4  |  Level 5

All Levels

This page has all the levels, listening and reading for this lesson.

← Back to the aging  lesson.

Online Activities

Help Support This Web Site

  • Please consider helping Breaking News English.com

Sean Banville's Book

Thank You