Gap Fill - Team Sports - Level 1


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   ability      aged      basketball      best      best      both      exercise      fitness      housework      instead      key      lucky      oxygen      players      runners      should      stairs      stamina      team      that  
Researchers say training in sports teams is the thing for all-round . Team sport players have the endurance and of long-distance , and the strength of bodybuilders. Researchers said the to all-round fitness was to get strength, endurance and stamina. Cycling, running or swimming was for this. Doing and climbing was also a good way, of going to the gym.

The study looked at athletes 17 to 37. There were endurance athletes, such as cyclists; power athletes, such as bodybuilders; and athletes who played and football. The researchers tested the athletes' power, their to jump, and their use during hard . A professor said power athletes do endurance training and endurance athletes should do power training. Team are to do .

Try the Team Sports - Level 2 gap fill.

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