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We all know that water is the
of life on Earth. No
, insect, animal or human can survive without it. A new study highlights how important it is to our health and to living longer. The
is from the National Institutes of Health in the USA. Researchers found that people who drank a lot of
every day were healthier and lived longer than
who didn't. The research team said people who stay well
developed fewer
health problems and age-related
, like heart and lung disease. They added that adults who did not drink enough water were more
to die at a younger age. These adults were also more likely to show
of ageing.