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The researchers suggested that going on  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations, backpacking and sightseeing can lower  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations. Trips can boost our  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations. This strengthens our immune  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations. Travel could also repair body tissue. Ms Hu said travelling often involves  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations activities like hiking, climbing, and cycling. These can reduce  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations and fatigue in our muscles and joints. Ms Hu added: "Participating in these  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations could enhance the body's immune function and self-defence  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations." The researchers said travelling might be  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations than anti-ageing  activitiesbettercapabilitiescreamsmetabolismphysicalstresssystemtensionvacations.