A study that people feel happiest in the mornings, and that midnight is the time we the bluest. Researchers from University College London a comprehensive study on mood, frame of mind, and mental well-being at varying times of the day. They test participants to their feelings of happiness, overall satisfaction with life, and to what degree they life was worthwhile. The researchers that: "Generally, things do better in the morning." They said: "Across a…diverse sample, we repeatedly mornings align with better mental health…and midnight with the lowest." This was so even when for differences in individual characteristics."
The researchers also which days of the week we happiest. They suggested that we feel happiest on Sunday mornings, when feelings of anxiety more subdued. This is perhaps attributable to people having the chance to on Saturdays. People are also more likely to fun on Saturdays. Perhaps they out on something nice while shopping, or together with friends. This has a positive impact on making us happier the following day. The researchers posited that other "drivers" could our feelings of positivity. These the seasons, "weather (temperature, precipitation, humidity…) as well as various sociocultural cycles".
