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Singing in groups could reduce anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued and depression. New anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued from the University of East Anglia in the UK, in anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued with a community singing group called Sing Your Heart Out, examined how singing with anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued people affected mental health. Researchers followed anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued who attended anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued weekly singing workshops for six months. They found that singing in anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued helped people recover from mental anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued. Researchers said it helped people feel anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued, lifted their mood, and increased their anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued, social skills and feeling of well-being.

Researcher anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued Tom Shakespeare said singing as part of a anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued contributed to people's anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued from mental health problems. He said: "All of the participants we spoke to reported anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued effects on their mental health as a direct result of taking anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued in the singing workshops. For some…it stood out as anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued to their recovery or maintenance of health." Professor Shakespeare explained that some participants called the workshops a life anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued and that they saved their anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued. He said: "The anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued thing for everyone was [the workshops] induced anxietycollaborationconfidencefreefungroupgroupsillnesskeyotherpartparticipantspositiveprofessorrecoveryresearchsanitysavervalued and happiness."