Paragraph 1
People around the world are living
. This means there are more people who suffer from mental
like dementia. Researchers have found that
can cut the
of developing dementia. In particular, if people eat food that contains flavonoids, they could reduce their chances of getting dementia by a
. Flavonoids are chemicals that give fruit and vegetables their
colours. They help increase the amount of
going to the brain. They are in produce such as blueberries, oranges,
and strawberries. Researcher Dr Walter Willett from Harvard University said: "A colourful
rich in flavonoids seems to be a good
for promoting long-term brain health."
