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Happiness is something we all strive for in
. However, what constitutes happiness varies
from person to person. A new study into the
of being happy shows that our
depends on the interaction of a wide variety of
. Emorie Beck, assistant professor of
at the University of California, led an investigation into what makes us
. Understanding this could help mental health professionals to provide better treatments for people struggling with depression and
. Professor Beck wrote: "We have to understand the sources of happiness to build
interventions." Her study has been published in the
"Nature Human Behaviour".
