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Japanese people might not know about the
"Japanese Walking". Researchers at Shinshu University came up with the
in 2007. They conducted a
on fast and slow walking. The
is now popular worldwide. This is
to videos made by an Australian fitness
and social media content creator. He wanted people to follow a simple exercise
that had an easy-to-remember name. His videos have had 10 million
on TikTok. He said he wanted "to make fitness
and scientific jargon a lot more
".
