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   because      cases      death      deprivation      during      exhausted      group      issues      lack      part      prone      quarter      reduced      serious      serious      strokes      surprise      temporary      than      unaware  
It will come as no to know that a of sleep isn't good for us. A new report suggests sleep can result in long-term health and even . It also says that women are more likely to experience difficulties sleeping men. The report is based on a survey of 4,100 British adults and is called 'Reclaim Your Sleep'. It is from a British called the Sleep Apnoea Trust Association. Apnoea is the cessation of breathing, especially sleep. Almost half of the women surveyed (43 per cent) said they did not get enough sleep. This compared to 36 per cent of men who said they did not sleep well. Women were also more than men to waking up during the night.

Health experts have warned that feeling due to a lack of sleep could be a sign of a underlying medical condition. However, many women are of the dangers, with only a seeing a doctor about sleeplessness. Professor John Stradling of Oxford University said: "Often women think that feeling exhausted is just of modern life when in fact it could be something more ." He added that not treating sleep deficiency, "leaves women at risk of quality of life and serious health conditions". In more severe , when left untreated, conditions like sleep apnoea can kill people it can bring on heart attacks and .

 
 

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